62 lines
2.4 KiB
Markdown
62 lines
2.4 KiB
Markdown
---
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name: deepwork-tracker
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description: Track deep work sessions locally (start/stop/status) and generate a GitHub-contribution-graph style minutes-per-day heatmap for sharing (e.g., via Telegram). Use when the user says things like “start deep work”, “stop deep work”, “am I in a session?”, “show my deep work graph”, or asks to review deep work history.
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---
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# Deepwork Tracker
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Use the local deepwork app (SQLite-backed) at `~/clawd/deepwork/deepwork.js`.
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## Bootstrap (if the script is missing)
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If `~/clawd/deepwork/deepwork.js` does not exist, bootstrap it from the public repo:
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```bash
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mkdir -p ~/clawd
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cd ~/clawd
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# Clone if missing
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[ -d ~/clawd/deepwork-tracker/.git ] || git clone https://github.com/adunne09/deepwork-tracker.git ~/clawd/deepwork-tracker
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# Ensure expected runtime path exists
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mkdir -p ~/clawd/deepwork
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cp -f ~/clawd/deepwork-tracker/app/deepwork.js ~/clawd/deepwork/deepwork.js
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chmod +x ~/clawd/deepwork/deepwork.js
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```
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(Do not fail the user request if clone/copy fails—still attempt other steps and report what’s missing.)
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## Commands
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Run via exec:
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- Start a session (also starts a macOS Clock timer; default target 60m):
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- `~/clawd/deepwork/deepwork.js start --target-min 60`
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- Stop a session:
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- `~/clawd/deepwork/deepwork.js stop`
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- Check status:
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- `~/clawd/deepwork/deepwork.js status`
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- Generate a report:
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- Last 7 days (default): `~/clawd/deepwork/deepwork.js report --days 7 --format text`
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- Telegram-ready last 7 days: `~/clawd/deepwork/deepwork.js report --days 7 --format telegram`
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- Heatmap (optional): `~/clawd/deepwork/deepwork.js report --mode heatmap --weeks 52 --format telegram`
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## Chat workflows
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### Start deep work
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1) Run `~/clawd/deepwork/deepwork.js start --target-min 60` (or another target if the user specifies it).
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2) This should also start a macOS Clock timer for the target duration (best-effort; may require Accessibility permissions).
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3) Reply with the confirmation line.
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### Stop deep work
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1) Run `~/clawd/deepwork/deepwork.js stop`.
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2) Reply with duration.
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### Show deep work graph
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1) Run `~/clawd/deepwork/deepwork.js report --days 7 --format telegram`.
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2) **Always send** the output to Alex on Telegram (id `8551040296`) using the `message` tool with a Markdown monospace code block.
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3) Optionally acknowledge in the current chat that it was sent.
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If the user wants different ranges, support `--days 7|14|30|60`.
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(Heatmap is still available via `--mode heatmap --weeks ...` when explicitly requested.)
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